メディア実績 emiko.yamanaka

【集中力UP】生産性を上げたいなら、脳の使い方を変えよう！

同じ物事に取り組んでも、
早く終わる人、効率よくできる人いますよね。
これらのちがいは「集中力」にあり！

今回、集中力を向上させる４つの方法をご紹介しています。

キーワードは、

1、区切る
2、こまめに取る
3、書き出す
4、違う使い方をする

詳しくはこちらに↓

簡単にできるものから、ぜひ取り組んでみてくださいね！

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